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所谓一个人的长大，也便是敢于惨烈地面对自己：在选择前，有一张真诚坚定的脸；在选择后，有一颗不抛弃不放弃的心。

When a person grows up, he dares to face himself bitterly: before choosing, he has a sincere and firm face; After choosing, there is a heart that does not abandon or give up.

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你认识多少人和你有多少朋友完全是两码事。这就像你见过多少钱和真正有多少钱是一样的道理。

How many people you know and how many friends you have are totally different things. It's like how much money you have seen is the same as how much money you really have.

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即使不为了什么远大理想，为了好好生活，你也得努力奋斗啊，不然别说什么风花雪月了，柴米油盐也能让你一筹莫展。

Even if it's not for lofty ideals, but for a good life, you have to work hard. Otherwise, you can't do anything.

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你真的不需要那么多所谓的朋友。人生在世，贵在活得真实且充盈。至亲健全，知己两三，还有盗不走的爱人，那便很好。

You really don't need so many so-called friends. Life is alive, and it is important to live truly and fully. It's good to have a sound relative, two or three confidants, and a lover who can't steal away.

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夏日炎炎，酷暑难耐，往往让人心烦意乱，而烦则更热。俗话说心静自然凉，心上无风涛，随处皆青山绿树。因此，要善于精神调节，多静坐，排除心中杂念。

Summer is hot and unbearable, which often makes people upset, and annoyance is even hotter. As the saying goes, the heart is quiet and naturally cool, and there is no wind in the heart. Therefore, we should be good at mental adjustment, sit quietly and eliminate distractions.