学会让自己安静,把思维沉浸下来,渐渐减少对事物的欲望;学会让自我常常归零,把每一天都当作是新的起点。遇到心情烦躁的时候,喝一杯清茶,放一曲舒缓柔和的音乐,闭眼,回味身边的人与事,慢慢梳理新的未来。
Learntoletyourselfbequiet,immerseyourmind,andgraduallyreduceyourdesireforthings;learntoletyourselfoftenreturntozero,andtakeeverydayasanewstartingpoint.Whenyouareupset,drinkacupofgreentea,playasoothingandsoftmusic,closeyoureyes,aftertastethepeopleandthingsaroundyou,andslowlycombthenewfuture.
幸福就像岩层里渗出的清泉,不引人注目,却甘洌爽口。这个世界上,只有那些降低对生活的期望企求,能够正确认识自己的能力所及,把幸福的中心恰到好处放到生活最真实的坐标中心上的人,才是最幸福的。
Happinessislikeaspringseepingoutoftherock.It'sunobtrusive,butsweetandrefreshing.Inthisworld,thehappiestpeoplearethosewhocanlowertheirexpectationoflife,correctlyunderstandtheirabilityandputthecenterofhappinessonthemostrealcoordinatecenteroflife.
有人说,人生有两杯必喝之水,一杯是苦水,一杯是甜水,没有人能回避得了。区别不过是不同的人喝甜水和喝苦水的顺序不同,成功者往往先喝苦水,再喝甜水;而一般人都是先喝甜水,再喝苦水。
Somepeoplesaythatlifehastwocupsofwatertodrink,oneisbitterwater,theotherissweetwater,noonecanavoidit.Thedifferenceisjustthatdifferentpeopledrinksweetwaterandbitterwaterindifferentorder.Successfulpeopleoftendrinkbitterwaterfirst,thensweetwater;whileordinarypeopledrinksweetwaterfirst,thenbitterwater.